Talking Point 2021/2022: Is high intensity training for me? Steven tries 5 workouts: spin, HIIT, Boxfit, CrossFit & Spartan
13:55 Min
High intensity workouts are all the rage. But what do you need to know before you go, and which class gave Steven Chia the biggest hit?
Talking Point 2021/2022
Talking Point 2021/2022: Talking Point 2021/2022: Is high intensity training for me? Steven tries 5 workouts: spin, HIIT, Boxfit, CrossFit & Spartan
17 Mar 2022 06:14pm
High intensity workouts are all the rage. But what do you need to know before you go, and which class gave Steven Chia the biggest hit?
Talking Point 2021/2022
About the show:
With a fresh approach to tackling the issues of the day, Talking Point investigates a current issue or event- offering different perspectives to local stories and reveals how it all affects you.
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